![]() But play is not just essential for kids it can be an important source of relaxation and stimulation for adults as well. When we carve out some leisure time, we’re more likely to zone out in front of the TV or computer than engage in fun, rejuvenating play like we did as children. ![]() Somewhere between childhood and adulthood, we stopped playing. In our hectic, modern lives, many of us focus so heavily on work and family commitments that we never seem to have time for pure fun. Learn how play can benefit your relationships, job, and mood. Well-being & happiness The Benefits of Play for Adults Just because we’re adults, that doesn’t mean we have to make life all about work.
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